Family Violence Resources
Domestic and family violence: A guide for young people
Domestic and family violence is a serious issue, and it’s important to know that you have the right to feel safe – at home, in relationships, and everywhere you go. If you or someone you know is experiencing domestic violence, help is available. This page provides essential information and resources for young people aged 12 to 25, so you can get the support you need.
What is domestic and family violence?
Domestic violence, also known as family violence, occurs when someone close to you threatens, harms, or controls you in an unhealthy way. It’s not just about physical violence; there are many forms of abuse, including:
- Physical assault: Hitting, kicking, slapping, choking, or using weapons to hurt you.
- Sexual assault: Being forced into sexual acts without consent.
- Emotional or psychological abuse: Constantly putting you down, making you feel worthless, threatening harm to you or others, isolating you from friends or family, or making you fear for your safety.
- Economic abuse: Taking control of your money, forcing you to give up your earnings, or preventing you from working or making financial decisions.
- Property damage or harm to pets: Destroying your belongings or harming animals to intimidate or control you.
- Coercion or threats: Any behaviour intended to make you feel forced or afraid to do something against your will.
Domestic violence can happen in many different relationships, such as between intimate partners, family members, or even those living with you like carers or relatives. You can also be a victim even if you’re not directly involved, such as being exposed to domestic violence by seeing or hearing it happening to someone else in your family.
Important: If you’re exposed to domestic violence, like witnessing a family member being abused, this could be considered child abuse. No one should have to experience or witness violence, and you deserve to feel safe.
What can I do?
If you or someone you know is experiencing domestic violence, it’s important to speak up. You don’t have to face it alone, and there are people who can help. Here’s what you can do:
- Tell someone you trust: Talk to a family friend, teacher, or any trusted adult. You don’t have to keep it a secret.
- Call emergency services: If you or someone else is in immediate danger, call 000 (in Australia) or your local emergency number. The police can help protect you.
- Contact support services:
- If you’re feeling unsafe at home, it’s important to talk to someone right away. Services like the Child Protection Crisis Line (131 278) can help, or you can reach out to the Kids Helpline (1800 55 1800) for confidential support.
- 1800RESPECT (1800 737 732) provides 24/7 confidential counselling for anyone experiencing sexual, domestic, or family violence.
What will happen if I report?
If you report the violence, your information will be kept confidential. For example, if you call the police, they won’t tell the person causing the violence that you reached out for help. Reporting abuse can lead to an investigation, and if necessary, a Family Violence Intervention Order can be made to keep you safe.
Reporting doesn’t mean you have to deal with everything alone — there are support services to guide you through what happens next.
Important contacts
If you or someone you know is experiencing domestic or family violence, here are some essential resources and contacts to get help:
- 1800RESPECT
National Sexual Assault, Domestic & Family Violence Counselling Service
Call 1800 737 732 or visit www.1800respect.org.au - Kids Helpline
A free, confidential service for young people aged 5-25. Call 1800 55 1800 or visit Kids Helpline Online Counselling - Child Protection Crisis Line
Available 24/7 for emergencies. Call 131 278 or visit Department of Human Services - Domestic Violence Resource Centre Victoria
Provides information and resources. Visit www.dvrcv.org.au - Bursting the Bubble
A youth-specific site on domestic violence. Visit www.burstingthebubble.com
Remember: You are not alone
Whether you’re facing violence or witnessing it, help is available. You have the right to feel safe, and there are services and professionals who can help you navigate your options, protect your well-being, and get you back on track.
If you’re ever in doubt about what to do, reach out to any of the contacts listed above. There’s always someone who cares and wants to help you.
